To cope with and treat pneumonia pulmonary indeed is not easy, but there are some healthy meals for patients with Pulmonary Pneumonia you need to know in order to be getting better and can reduce the symptoms of pneumonia lung diseases.
Did you know healthy food for patients with pneumonia in the lung that is good for consumption of pulmonary pneumonia sufferer? Healthy foods for inflammation of the lung which are foods that contain nutrients and contain other vitamins that can reduce and also kill all bacteria and viruses are the leading cause of pneumonia in the lung.
Lung inflammatory disease can strike anyone either from among adults, young children nor the elderly, pneumonia or lung disease called pulmonary pneumonia is inflammation caused by the infection of viruses, bacteria and fungi.
The lung is a very vital organ needs to be kept to his health, this is a very vulnerable organ exposed to the attack of free radicals, the smoke pollution up to a virus that can damage the lungs.
Clearing the lungs of pollution is very useful ability of the lungs to breathe, reducing the risk of lung cancer and respiratory ailments such as asthma and chronic obstructive pulmonary disease.
Well here there are some healthy foods that can clear the lungs of various harmful substances deposited in your lungs.
1. Apple
Apples contain flavonoids and a variety of vitamins, antioxidants, especially vitamin C, which helps keep the immune system and a healthy respiratory system.
Apples are the fruit of super to your lungs as it can expel the harmful substances from the lungs such as nicotine, free radicals, and others. Apple is a fruit that can prevent lung disease naturally.
2. Celery
Maintaining the balance of chemicals and electrolytes such as sodium and magnesium is considered to be one of the important factors to detoxify the body. Celery is a rich source of organic sodium which help remove carbon dioxide from the body better. Therefore, the celery is beneficial to asthmatics. Therefore, fresh celery juice is highly recommended to reduce the inflammation in the lungs.
3. Carrots
Carrots contain vitamin A, vitamin C and antioxidants such as lycopene, which can improve the health of the lungs and reduce the risk of lung disease. Researchers say eating the carrot every day can reduce the risk of lung cancer by up to 50%.
4 Garlic
Garlic can treat and prevent certain diseases, including high blood pressure, high cholesterol, diabetes, and respiratory disease. This kitchen ingredients can be easily added to any of your favorite foods to enhance the taste of food and is also good for health. In a study, people who eat garlic at least twice a week reduces the risk of lung cancer by up to 44 percent.
5. Ginger
Ginger has the nutrients and compounds that improve bioactive health and fight disease. Chew a small piece of ginger per day then the Ginger will help you clear the toxins from the body, especially from inside your lungs.
