Cabbage rolls tomato content or seared in a tomato sauce.
Cabbage is a vegetable that is grown in cool climates, with multiple layers of leaves that form has more than 400 kinds of cabbage around the world. Latin name cabbage Brassica oleracea has many benefits with high nutritional content as well as benefits such as inhibiting the growth of cancer, curing stomach ulcers, relieve muscle pain, reduce the signs of aging on the skin, stimulates the digestive system which can relieve constipation and improve the immune system.Some of the nutrient content in the Cabbage are:
- Compound sulforaphane and L3c to reduce anti cancer effects.
- Glutamin amino acids that can help relieve inflammation.
- Vitamin C to strengthen the immune system and fight off free radicals.
- Beta carotene to prevent cataracts.
- Vitamin K and anthocyanins to reduce the risk of disease alzaimer.
- The high fiber content of waging a digestive
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Recipe how to make cabbage rolls with meat
Ingredients:
- 12 cabbage leaves, discard leaves his bone
- 1 tbsp margarine
- 100 gr white onion, thinly sliced
- 250 gr. of tomato puree
- ½ TSP pepper
- 1 tsp salt
- 2 tsp granulated sugar
- 1 tsp oregano
Content:
- 1 tbsp margarine
- 100 gr white onion, chopped
- 3 cloves garlic, minced
- 250 gr of minced meat
- 100 gr rice, wash to clean
- 300 ml broth
- 1 tsp salt
- 1 tsp pepper
How To Make:
- Dip the cauliflower in the hot water, allow to sear for 5 minutes. Lift, drain.
- Contents: heat the margarine, sauteed onion and garlic, until fragrant.
- Add the minced meat, Cook until meat changes color, add the rice, water, broth, salt, and pepper. Cook until all ingredients are cooked.
- Take a piece of cabbage leaf, let the dough, roll the dough to fill the contents of the closed meeting.
- Arrange the rolls cabbage in heat-resistant Bowl, set aside.
- heat the margarine, Saute onion until fragrant, stir in tomato puree, pepper, salt, sugar, oregano, and mix well. Pour over cabbage rolls.
- Bake in the oven with a temperature of 180 degrees Celsius, for 30 minutes or until cabbage is cooked and its contents. Lift and serve while warm.
For 5 Servings
Spicy tomato soup recipe
Ingredients:
- Red tomatoes (5 pieces), seeded boiled and mashed
- Chicken thigh (2 pieces) sewir or boiled and diced
- Sweet corn that has been dipipil (150 gr)
- Peas (50 gr)
- Water chicken broth (2 litres)
- Carrots (1 piece)
- Sozis beef (4 pieces) cut into 1 cm
- (2 tbsp) margarine for sautéing
Seasoning:
- Tomato sauce (100 gr)
- Garlic (2 cloves) finely sliced/chopped coarsely
- Onion (1 piece) finely chopped
- Salt (1 tablespoon)
- Granulated sugar (1 TSP)
- Pepper powder (1/2 TSP)
How to make a delicious tomato soup:
- Heat the margarine, Saute garlic and onion until the smell is delicious.
- Stir in the chicken stock then cook until boiling.
- Add the tomatoes that have been crushed, tomato sauce, salt, sugar and pepper powder. Stir until all seasonings well blended.
- Stir in carrots and corn let until half cooked. Add chicken and sewiran sozis then mask until it is cooked. Add peas then stir briefly and lift.
- For serving, prepare a dish or serving bowl and then pour the soup with a neat tomatnya. The last give sprinkles fried onion da slices celery leaves to be more fragrant and more delicious again. A delicious tomato soup ready served.
That's a review about Stuffed Cabbage Rolls With Tomato Soup hopefully can give you inspiration and good luck.
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