What Is Ginger Tea Good For - Some people are asking for the benefits of ginger tea that is consumed by our body? If you include people who do not know the benefits of ginger tea for your health, then the following explanations may be able to help provide an understanding of the benefits of ginger tea.
Tea drinks are basically derived from the leaves of the tea tree has been picked, dried and processed into products of tea, however ginger tea does not contain tea leaves because existing golden yellow color is produced from the spice of ginger.
Tea drinks are basically derived from the leaves of the tea tree has been picked, dried and processed into products of tea, however ginger tea does not contain tea leaves because existing golden yellow color is produced from the spice of ginger.
As a beverage produced from processed ginger, then the benefits of ginger tea is also a benefit of light itself. As we know, ginger spice is one of the herbs used for the treatment and health drink from ancient times. Try the ginger flavor that has a spicy, ginger could serve to warm up the body in cold air or on a less healthy body conditions such as cold and flu.
Ginger tea is great for body metabolism, where Ginger has thermogenic properties high good for digestion. The nature of termogenik in food usually pinned on food which requires a high calories to digest it. Thermogenic properties of food will help the body to burn more calories so it also recommended for sufferers of obesity.
In addition to metabolic and digestive systems, ginger tea is also very good for treating respiratory system such as when we are suffering from cough and as a sedative to relieve pain.
Then how to make ginger tea by yourself at home?
Before we make ginger tea at home you should know some products processed ginger that many circulating on the market. Some types of Processing way that we can find in the market is dried ginger, preserved ginger, ginger powder, ginger oil and oleoresin of ginger.
- Dried ginger type products are usually produced from the thinly sliced ginger pieces are then dried and packaged to be marketed.
- Type of product processed ginger usually found in the form of sweets, ginger syrup, ginger and hot and instant.
- Powdered ginger type products is the result of processing industry that many also found around us. Ground Ginger is usually produced from the dried ground ginger to acquire grain-grain in small ways for the purposes of treatment, beverages and herbal medicine.
- A number of dried ginger in accordance with desire. (use more or less, depending on how strong you want it!)
- 1 1/2-2 cups water
- Juice from 1/2 lime, or to taste (optional, but delicious)
- Poached dried ginger water use have been provided for 10 to 20 minutes.
- Pour the water into the ginger stew results glasses and not too hot.
- Add the lemon juice, honey or other ingredients to get a sense of affection to your liking.
- Ginger tea is ready in warm conditions in consumption.
