Side Effects Of Drinking Ginger Tea Everyday - Ginger is a kind of plant which includes spices. Consume Ginger is very good for the health of the body is well presented in the form of warm beverages such as ginger tea or mixed with other food ingredients as a condiment. In question is whether consuming ginger especially drink ginger tea every day can give bad side effects to the body?
Basically using ginger per day for food and drink we not give harm to health, but an abnormal condition of the body or are suffering from a disorder that can give the bad side effects. For example is a situation where people are consuming medicines like aspirin and anti-inflammatory drugs that may conflict with the ginger.
As quoted several sources mention that The FDA (Food and Drug Administration) in the USA, ginger has recorded as ' a generally safe food products consumed '. Safe to limit intake of ginger is 2 grams for every kilogram of body mass, something more than that, it was an overdose. That means if your weight 60 kg then recommending maximum consume 120 grams of ginger per day.
A condition that is not recommended to consume ginger tea is if you want to gain weight. Because the benefits of ginger, one of them is to lose weight then this condition is not suitable for you.
For those of you who have abnormalities in the blood, consume Ginger is also not recommended as it may result in bleeding. Today is because one of the benefits of ginger is to improve blood circulation. If you want to consume in this condition you should consult your doctor to avoid the harm that can occur.
For patients with disorders of the heart consume ginger in great numbers is also not recommended. Some sources mention that consume ginger tea can relieve drowsiness. It is not advisable to drink ginger tea when you need a break to sleep. The opposite may be necessary when you're working nights, so you need to be drinking a glass of ginger tea stay awake at night.
For those of you who have abnormalities in the blood, consume Ginger is also not recommended as it may result in bleeding. Today is because one of the benefits of ginger is to improve blood circulation. If you want to consume in this condition you should consult your doctor to avoid the harm that can occur.
For patients with disorders of the heart consume ginger in great numbers is also not recommended. Some sources mention that consume ginger tea can relieve drowsiness. It is not advisable to drink ginger tea when you need a break to sleep. The opposite may be necessary when you're working nights, so you need to be drinking a glass of ginger tea stay awake at night.
Some other conditions that you need to consult a doctor to consume ginger tea is the consumption of ginger during pregnancy, diabetes and hypertension as well as the condition of the digestive system that is not normal. So side effects consume ginger tea each day may be useful.
Disclaimer: the information provided in this article is purely to educate readers. It is not intended as a substitute for advice from a medical expert.
